
Continuous analysis of what to STOP, START and CONTINUE with a good mix of discipline and patience is more durable.


















You don’t have to do what you know you must do 100% of the time.
If you are 0% of the time go to 1%.
If you are at 50% go to 51%.
And if you fall off the good habit… you get it…
START AGAIN RIGHT NOW 

Love to you all 
